Course curriculum

  • 1

    Introduction

    • Welcome Video 1

    • Damage Has Been Done
  • 2

    Healing the Hurt

    • Ask for Help

    • Acknowledging the Wrongs

    • It Wasn’t Your Fault

    • Day by Day

    • Don’t Run From the Pain

    • Forgiveness Doesn’t Mean Access

    • Affirming Yourself

    • Focus on You

    • Better Yourself
  • 3

    Breaking the Cycle

    • Getting to the Root of Toxic

    • What Red Flags Did You Miss?

    • Learn the Lessons

    • Overcoming Your Fear

    • They Could’ve Chosen to Love You

    • Don’t Let Them Come Back!

    • Breaking the Cycle
  • 4

    Closing Remarks

    • Not Defined by Your Past

    • Conclusion